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HEALING BEGINS HERE

Systemic Holistic Therapy

D A N I E L L E R E E V E S

Licensed Marriage and Family Therapist

I believe everybody deserves a safe space to speak their truth and be themselves. When I say everybody, I mean you too. Maybe you’re seeking therapy for anxiety or depression that you’ve experienced for a while now; or maybe life just threw you a few curveballs, and you’ve been knocked off balance a bit. Whatever your situation, you deserve a non-judgmental space to process and work through it. I have the privilege of working with individuals, couples, and families to understand each person and what factors impact their mental and emotional health.

As a clinician, I have a systemic viewpoint. This means that not only do I see an individual, I see a person with passions, a person with insecurities, a person of culture, and a person with strengths. I create for my clients an environment for healing and self-discovery where they can feel safe, seen, heard, and challenged.

I understand that taking the leap to seek help can be intimidating and vulnerable. You’re not alone if you feel hesitant. I respect the insane bravery it takes to initiate this process, and I am here to help. If you have questions on how to get started on this journey, reach out. I don’t know where your road will lead, but you are brave for walking it.

About Me

What's Therapy

HOW CAN I HELP?

It can help with

RELATIONSHIPS

Starting with therapy is beginning with yourself. We will work to identify what is in my control compared to what is out of my control. By identifying what we have control over we can begin moving and creating change becoming unstuck.

STRESS

Therapy can allow a space to release the tension of built up stress. We can work together to implement a variety of coping skills that can manage stress that works for you specifically.

MOOD

Therapy helps and sometimes we will discuss things of the past that may be harder to bring back to the surface. However, I believe by being aware of where we have been allows us to know where we want to go.

SELF ESTEEM

Until we recognize what and who has influenced our self esteem we may feel like we are trapped by how others define us. You are allowed and have permission to define yourself. YOU get to write your story and define yourself. It was said by someone more wise than myself, that "sometimes we outgrow those who aren't growing."

PHYSICAL HEALTH

Our body and mind are so well connected. Our body can tell us when we have been overworked and need to slow down. I encourage a holistic approach in addressing overall wellness, physically, mentally, emotionally, etc.